Frequently ASked Questions

Kundalini is a flow of creative vitality and is our activation switch for awakening. We journey towards pathways in this lifetime to be tuned in and turned on by somatic sensual intelligence and this energy work encompasses various practices aimed at supporting, balancing, or enhancing the flow of energy within the body, such as prana , chi, or divinity.

Participants can expect to learn and practice different energy techniques, experience deep relaxation, and explore personal healing and spiritual growth.

No prior experience is necessary. Retreats often cater to beginners and experienced practitioners alike, offering teachings and practices suitable for all levels.

We recommend to bring comfortable clothing, a journal, any personal items for meditation or practice, and an open mind. We tend to dress in light colors, white, beige, cream and tan tones to keep the vibrationary caliber of the container in its highest form. However, we encourage you to be authentic and comfortable at all times.

At Body Alchemy Immersions, there is the possibility for the facilitators to offer opportunities for private sessions for personalized guidance and healing. Please contact us directly for more information.

Energy work has the ability to be quite transformative and rigorous and we encourage you to be in optimal health. However, if you have specific physical concerns, it's advisable to consult with the retreat organizers beforehand.

Energy work retreats often incorporate spiritual elements and concepts but are not connected to any specific religious doctrine. Body Alchemy focuses on universal principles, mystery school teachings and ancient modern healing techniques and teachings.

Benefits include expanded awareness, stress reduction, increased vitality, emotional healing, improved mental clarity, and a deeper connection to oneself and others.

Consider the type of energy work offered, the retreat location, reviews from past participants, and whether the retreat aligns with your personal goals and preferences.

At Body Alchemy, we offer post retreat support through integrations calls, our online community platform, continuing education for ongoing practice and support.